At around 6 months old, your baby is growing quickly and needs more energy and nutrients than at any other time in her life. Your baby has a small stomach and needs small amounts of soft nutritious food frequently throughout the day. In addition to grains and tubers, feed your baby a variety of foods — especially animal foods dairy, eggs, meat, fish and poultry , fruits and vegetables — every day. You need to now introduce your baby to solid food, in addition to breastmilk, to keep up with her growing needs. Be sure you give your baby her first foods after she has breastfed, or between nursing sessions, so that your baby continues to breastfeed as much as possible.
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Doctors can predict which babies will grow up to be obese, according to a new study. Researchers found the growth charts doctors use at check-ups can predict a child's risk of becoming obese later in life.
A child's length and weight is measured from birth to the age of three and the result is placed on a growth chart as a percentile. Chart: A nurse shows a mother where her baby lies on a percentile growth chart. A percentile shows how boys and girls compare to children of the same age and gender. This is shown as a curved line on the graph. So a boy in the 30th percentile weighs more than 30 per cent of boys his age but weighs less than 70 per cent.
A toddler in the 95th percentile or above was considered overweight and was more likely to be obese by the time they were However, scientists found children who rose more than two percentile points between birth and the age of two were also at risk.
An American study tracked more than 44, babies over a decade. They found youngster's who rose two or more percentiles on their growth charts before they hit two doubled their odds of obesity at five-years-old. They were also 75 per cent more likely to be obese at the age of Study leader Elsie Taveras said the findings provide specific guidance to help doctors recognise when a baby is at true risk of becoming obese later in childhood, which may help stem the obesity epidemic in its earliest stages.
Babies were most likely to become obese in later life if they rose two or more percentiles before six months of age. Specially trained doctors can interpret weight-for-length charts and flag up any growth concerns.
Doctor Taveras, co-director of the One Step Ahead clinic - an overweight prevention programme at Children's Hospital Boston, said: 'We shouldn't neglect these early gains and think that it's just baby fat, and that these children are going to grow out of it. Dr Taveras and her colleagues analysed weight and height data from 44, babies making well-child visits from through to , tracking the children until age five or While not advocating putting babies on a diet, Dr Taveras suggests a string of measures to prevent obesity..
Breastfeed infants as long as possible. Pay more attention to infants hunger and satiety cues. Don't introduce solid foods before four months. Ensure babies get 12 hours or more sleep in a hour period. Give babies opportunity to move rather than confining them to strollers and baby seats.
Avoid exposure to food marketing and limit time in front of the TV. In general, they found of all babies tracked, Obesity was defined as a body mass index BMI at or above the 95th percentile for age and sex.
Babies who were overweight anytime during the first two years of life were more likely to be obese at age five or age Increases in weight-for-length were common: 43 per cent of the infants rose two or more weight-for-length percentiles during their first six months, and 64 per cent had such rises during their first two years.
The results also revealed that bigger babies did make bigger adults. The higher the weight-for-length percentile during the first two years, the greater the prevalence of obesity at five or The more percentiles babies rose - zero, one, and two or more in their first 24 months, the greater the prevalence of later obesity. Dr Taveras said: 'There's something about excess gains in those first six months that, in many cases, persists, that's not going away.
Dr Taveras hopes the findings will put an end to the idea that large gains in adiposity are normal for babies. That notion is based on an earlier study that observed lots of fluctuations in weight-for-length among babies under two years, but did not track outcomes at later ages. Although other studies have concluded that infants at the high end for weight or body mass index, and those who grow most rapidly, are more likely to be obese later in life, none have translated this information into the growth charts that doctors in the U.
S use at well-child visits. Breastfeed infants as long as possible Pay more attention to infants hunger and satiety cues Avoid sugar-sweetened drinks Don't introduce solid foods before four months Ensure babies get 12 hours or more sleep in a hour period Give babies opportunity to move rather than confining them to strollers and baby seats Avoid exposure to food marketing and limit time in front of the TV. Share or comment on this article: Bigger babies ARE more likely to become obese: It's not just baby fat.
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Bigger babies ARE more likely to become obese: It's not just baby fat | Daily Mail Online
With childhood obesity on the rise, should parents be concerned about the weight of their babies? But they shouldn't worry about the weight of a child younger than age 2.
Breastfeed only for the first 6 months, and then continue to breastfeed along with supplemental foods until age 1 or longer as desired by mother and baby. Babies who are breastfed for the first 6 months tend to be leaner. One reason is that breastfed babies only eat when they are hungry, not when encouraged by parents.
Unless instructed by your child's healthcare provider, don't encourage your baby to finish every bottle. Offer more fruits and vegetables, and less cereal and grains. Continue to offer fruits and vegetables as finger foods are introduced.
Give only breastmilk or formula in bottles, unless told otherwise by your child's healthcare provider. Juice isn't necessary and is actually less nutritious than actual fruit. Avoid introducing fruit juice or wait until your child is a toddler. Babies stay active naturally as they learn to roll over, move their heads, crawl, and walk.